Entry to Strong Sports requires prior approval.

  1. All new prospects must complete the Training Evaluation to be considered for Classes, Privates, or Membership.

  2. Returning students must submit a request to resume training HERE. At management’s discretion, returning members may also be required to take the Training Evaluation.

Click through below to review your options:

TRAINING EVALUATION

  • Everyone must complete the Training Evaluation to qualify for Classes, Memberships, Privates or Remote Coaching

  • 90 minute intro with coach to teach you the basics

  • Prepares you for small group classes or privates

  • Choose your discipline: Lifting, Boxing, or Grappling

  • Q&A session to review programs and offerings

CLASSES

  • Must complete Training Evaluation and have have club approval

  • 60 minute session (plus 30 minutes optional warm up and warm down)

  • Must complete Training Evaluation to qualify

  • Choose your discipline: Lifting, Boxing, or Grappling

  • Groups limited to 8 or 10 people

  • Expert coaching

MEMBERSHIP

  • Must complete Training Evaluation and have have club approval

  • Choose discipline (s)

  • Prioritized registration

  • Diet, nutrition, and program counseling and planning included

  • Discounts and extras

  • Social club membership

PRIVATE LESSONS

  • Must complete Training Evaluation and have have club approval

  • 90 minute session with expert coach of choice

  • Choose your discipline: Lifting, Boxing, Grappling, Conditioning, Cycling, combination, or other

REMOTE COACHING

  • Must complete Training Evaluation and have have coach approval

  • Custom programming and video review, and diet and nutrition counseling via TurnKey Coach

  • Weekly Performance Evaluations, video, and phone support

  • Choose your discipline: Strength, endurance, power, and speed programming using barbells and other